Blog: Self-Care

SELF-CARE

Sacred Self Care

 

 

 

 

Self-care is a popular topic and means different things to different people.  When I speak of Sacred Self Care, I am referring to taking an active role in protecting your well-being and happiness. Read More

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 It’s All About Balance!

 

 

 

 

 

We all juggle so many hats (wife, mother, business owner, SLP, possibly adult caretaker). Taking care of yourself is just as much of a priority as taking care of all of those other things. Creating balance in your life helps reduce stress. Read More

 

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Juggling Your Business and Your Family - The Only Tip You Will Ever Need!

 

I find the only way to manage this juggling act is to STAY IN THE PRESENT. Read More

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